As you embark on your active lifestyle journey, you may want to switch up your regular workout routine. That includes booking group fitness classes as a way to stay accountable while challenging yourself and maybe even making some new connections while breaking a sweat. Put on your best workout accessories and let’s look at all the different things to think about before you pick your next group workout. No matter your fitness level or interests, there are plenty of group fitness classes for you to choose from — and here’s how to pick them! 1. Assess Your Goals — Before you run off to your next group fitness class, assess what your goals and preferences are. Are you looking for a class to improve your flexibility or just looking to lose some weight? As for preferences, what’s your personality and style like? Are you the kind of person who thrives in a high-energy group class that would do well in a musical hip-hop class, or do you prefer a serene atmosphere to do yoga and Pilates? Once you decide what your main goal is, you’ll be able to pick the best fitness class to align with your objective. 2. Think About Your Schedule — As much as you may want to take that 10 a.m. cycling class on a Tuesday morning, that may not be realistic for your schedule. While the 6 p.m. kickboxing class after work is a possibility, it’s all the way on the other side of town where you’d have to get over there during rush hour traffic. To pick a class that makes sense for you, you also have to think about location and schedule to remain dedicated to your fitness goals. If you need to go to work after your workout class, dress up with our best silicone rings. These fashionable and durable sweat-proof rings are designed to withstand the toughest workouts and are stylish enough to transition to your next big meeting or hot date. Work Out in Style: Shop Our Silicone Rings 3. Explore Different Workouts — Next, try out different workout classes to see what works best for you. You may think you’re a cardio gal who loves to run around and dance during a class, but you may find out that you are more engaged during strength training classes. You can sample a variety of classes to discover which ones resonate with you to promote overall fitness while preventing boredom.4. Research Instructor Expertise — According to health and fitness experts, whether you want to bust a move in your dance class or unwind on a yoga mat, you want to get a sense of what separates a decent instructor from a truly great one. After all, you’re paying with your time, money, and sweat. The best kinds of instructors help create movement experiences, genuinely care about their participants, and can adjust their classes to allow individuals to take ownership of their own personal fitness experience. 5. Listen to Your Body — Remember to listen to your body and pay attention to how your body responds to different workouts. A class may leave you feeling way too fatigued or uncomfortable, so if that seems to happen consistently, it may not be the best fit for you. You should leave a class feeling energized and accomplished, not defeated and withdrawn. By prioritizing your well-being, you're well on your way to picking the best group fitness class for your mental and physical health.The joy and benefits of group fitness classes go beyond just the Pilates studio. Whether you seek the tranquility of a peaceful yoga session or the high intensity of a HIIT class, embrace the variety of exercises out there as you listen to your body and find joy in the different workouts. To help level up your workout game, take a look at our wide array of functional jewelry. They’ll help you enter any CrossFit class or SoulCycle workout in confidence. Level Up Your Workout Game with Workout Accessories