One day, it happens. You go to put on your jewelry and your ring won’t slide down your finger. With a ring that’s suddenly tight, you don’t know what to do. Maybe you’ve had your ring on all day and go to take it off to shower, but it won’t budge. No matter if you’re wearing a silicone ring or a metal one, a ring that’s too tight can create immense pain in your finger and overall just feel like a true annoyance. But, why are they even suddenly so tight in the first place? There are lots of reasons that your rings can feel tight. Whether you never determined how to measure ring size properly or you simply gained some weight, let’s walk through some of the most common reasons your rings are suddenly tighter than before. Wear Silicone Rings That Won’t Be Too Tight You just ate a bunch of salt. Did you know that eating salt-heavy foods can make your jewelry tighter? That’s right! Sodium makes you swell. And not in the 1950’s way, either. Nope, instead of swell meaning happy-go-lucky, here, we mean that excessive amounts of salt and sodium can make parts of your body swell because it’s retaining excess water in your bloodstream. So, if you notice that your rings are suddenly tight on your fingers, but you’re currently binge-eating an entire bag of your favorite salty potato chips, you’ve got your explanation right at your fingertips. The best solution here is to put down the bag of chips and drink a glass or two of water to regulate your kidneys and encourage them to flush out any of the food waste that’s been retained. You’ve gained some weight. Weight fluctuation is an entirely natural part of life. In fact, your weight can fluctuate anywhere between five to six pounds per day! While it might not seem like a lot at first, if you’ve ever felt like a pair of pants were a bit tougher to put on or a shirt seemed looser, then there’s a chance your weight fluctuated. Of course, it always seems to be five pounds heavier whenever you get weighed at the doctor, right? To alleviate some of the weight fluctuation, try to live a more active lifestyle. Take up yoga, rock climbing or even walking for 15 to 30 minutes each day! These activities can help you keep your weight as consistent as possible. Drinking enough water each day is also a great way to keep yourself from feeling bloated and fatigued — two other contributions to weight fluctuation. Learn How to Measure Ring Size So It’s Not Too Tight You didn’t order the right size. This one happens a lot, especially if you didn’t learn how to find out someone’s ring size without asking them. If you’ve bought jewelry for someone else, or someone bought jewelry for you, there’s a good chance some guessing on the part of the purchaser was made when ordering your ring size. Ring sizing doesn’t have to be tough, though. Finding the correct ring size is actually pretty easy; it just involves some sleuthing. Consider taking one of the rings your significant other currently wears consistently to a jeweler and have them size the ring. Keep in mind, though, that different band widths can influence the fit of a ring on one’s finger. For example, wider widths can feel more snug, whereas thinner bands could feel looser. If you’re unsure what band width they’d like, just go with a classic fit.Our silicone astrology rings are perfect for your special someone who constantly talks about their sun sign but wants a unique ring to wear on their finger. You came into contact with a chemical. Do you work in construction, mechanics or even the medical field? Maybe you came into contact with a chemical at work that causes irritation of the skin. Motor oil, medical supplies and lots of other products contain harsh chemicals that can irritate your skin if you come into direct contact with it. And, if you were wearing your ring while interacting with those chemicals, there’s a chance some of it got onto your ring, too. Even if you wash your hands, it’s important you still wash the ring itself to ensure that you remove all traces from the chemical product. Otherwise, you’ll just continue to irritate your skin! Irritated skin can cause swelling, which would make your ring appear tight.