Q Score

One number.Your whole day.

Sleep, vitality, and movement don't happen in isolation — they add up. QALO reads all three and turns them into a single Q Score each day, so you know at a glance whether today is a day to push or a day to rest.

[ - Features - ]

What goes into your Q Score

Q Score

Q Score

One score, built from your sleep, stress, vitality, and movement the day before. See an 84 and you know you're set up to perform. See a 62 and you know today calls for an easier pace. Either way, you're not guessing.

Sleep

Sleep

The foundation. QALO scores your total sleep, your stages, and how efficiently you slept — because a night that looks long on paper can still leave you flat.

Vitality

Vitality

Your body's real-time readout. Resting heart rate, HRV, blood oxygen, and skin temperature — the four vitals that tell you how recovered you actually are, not just how you feel.

Movement

Movement

Steps, active calories, and exercise time, rolled into one number so a good day doesn't hinge on hitting a single step count.

Your whole day

Summed

up in one number

The Q Score distills thousands of biometric data points across sleep, heart rate, and movement into one simple daily metric.

We spent over half a million hours analyzing human performance so you don’t have to spend a single second guessing your readiness. We’re here to help make every day count.

[ - Testimonials - ]

Real nights real people

“So far, I’ve had it for less than a week, but I really love having an alternative to wearing an Apple Watch everywhere I go. Especially when I sleep to get my metrics. Wish I would’ve bought one of these years ago. 100% recommend to anyone.”

David B.

Verified buyer

QALO SR-2 Brushed Silver

“The smart ring from QALO definitely does its job! I am able to track my sleep and cycle with no issues. I am able to reach my goals and makes me aware of my stress levels throughout the day.”

Janine R.

Verified buyer

QALO SR-2 Brushed Gold

"I'm obsessed with my ring! I am a perimenopausal mom and nurse practitioner. It has given me great insight into my sleep and is so accurate! I love the ring covers it came with. I have told all my friends to get one."

Katie L.

Verified buyer

QALO SR-2 Brushed Silver

“I love my QALO slim smart ring. It’s so accurate, light weight, and was easy to pair. The charge lasts a really long time and tracks so many things!! The shipping was fast and best of all, you don’t have to pay a subscription for the app.”

Taylor R.

Verified buyer

QALO SR–2 Brushed Gold

“Exactly what I was hoping for without having to break the bank. Lightweight and easy to wear. Battery life is good as well. I’m on day 3 and still at 60 something % charge. I did size up and it fits perfectly on my ring finger of my non dominant hand.”

Cassidy H.

Verified buyer

QALO SR–2 Brushed Silver

Everything included. Nothing recurring.

  • Every metric tracked with no monthly fee.

  • Stored on US servers. Never sold. Yours forever.

  • Use your funds to invest in subscription-free health tracking.