Q Score

One number.Your whole day.

Sleep, vitality, and movement don't happen in isolation — they add up. QALO reads all three and turns them into a single Q Score each day, so you know at a glance whether today is a day to push or a day to rest.

[ - Features - ]

What goes into your Q Score

Q Score

Q Score

One score, built from your sleep, stress, vitality, and movement the day before. See an 84 and you know you're set up to perform. See a 62 and you know today calls for an easier pace. Either way, you're not guessing.

Sleep

Sleep

The foundation. QALO scores your total sleep, your stages, and how efficiently you slept — because a night that looks long on paper can still leave you flat.

Vitality

Vitality

Your body's real-time readout. Resting heart rate, HRV, blood oxygen, and skin temperature — the four vitals that tell you how recovered you actually are, not just how you feel.

Movement

Movement

Steps, active calories, and exercise time, rolled into one number so a good day doesn't hinge on hitting a single step count.

Your whole day

Summed

up in one number

The Q Score distills thousands of biometric data points across sleep, heart rate, and movement into one simple daily metric.

We spent over half a million hours analyzing human performance so you don’t have to spend a single second guessing your readiness. We’re here to help make every day count.

Explore the Science

[ - Testimonials - ]

Real nights real people

“So far, I’ve had it for less than a week, but I really love having an alternative to wearing an Apple Watch everywhere I go. Especially when I sleep to get my metrics. Wish I would’ve bought one of these years ago. 100% recommend to anyone.”

David B.

Verified buyer

QALO SR-2 Brushed Silver

“The smart ring from QALO definitely does its job! I am able to track my sleep and cycle with no issues. I am able to reach my goals and makes me aware of my stress levels throughout the day.”

Janine R.

Verified buyer

QALO SR-2 Brushed Gold

"I'm obsessed with my ring! I am a perimenopausal mom and nurse practitioner. It has given me great insight into my sleep and is so accurate! I love the ring covers it came with. I have told all my friends to get one."

Katie L.

Verified buyer

QALO SR-2 Brushed Silver

“I love my QALO slim smart ring. It’s so accurate, light weight, and was easy to pair. The charge lasts a really long time and tracks so many things!! The shipping was fast and best of all, you don’t have to pay a subscription for the app.”

Taylor R.

Verified buyer

QALO SR–2 Brushed Gold

“Exactly what I was hoping for without having to break the bank. Lightweight and easy to wear. Battery life is good as well. I’m on day 3 and still at 60 something % charge. I did size up and it fits perfectly on my ring finger of my non dominant hand.”

Cassidy H.

Verified buyer

QALO SR–2 Brushed Silver

Everything included. Nothing recurring.

  • Every metric tracked with no monthly fee.

  • Stored on US servers. Never sold. Yours forever.

  • Use your funds to invest in subscription-free health tracking.

Which QALO productis best for you?

Take our quick quiz to discover which QALO wearable best matches your health goals, daily habits and lifestyle.

QALO SR–2

QALOSR–2

Ultra-thin, always-on tracking that disappears on your finger. Built for every day, all day.

Buy now
QALO SL–1

QALOSL–1

Our next-generation wearable for training days and everything the ring doesn’t see.

Buy now